PUSHING FORWARD.

We are so, so sorry you're here. If you're reading this, chances are a baby you love has died. We want you to know that you are not alone.

Cytomegalovirus (CMV) is one of the most common viruses. Thankfully it's usually harmless, EXCEPT for babies infected during pregnancy.

Behind every healthy baby is a healthy placenta. This critical organ is essential to monitor throughout pregnancy to keep your baby safe.

#SideToSleep is only part of the story - getting quality sleep is also critical to your and your baby's health during pregnancy.

Advocating for yourself in today's medical system isn't easy, but it is key to having an empowered pregnancy. Make sure your voice is heard!

If you have ANY CONCERNS about your baby or yourself, put in a call to your healthcare provider or head to L&D. It's always better to ask!

Just as no two children are alike, no two pregnancies are either. That's why it's so crucial to know what's normal for your baby & your body

Let's get real: PAL is not all rainbows & butterflies. Here are our top tips & resources for every stage of your subsequent pregnancy.

You already know #MovementsMatter. So what do you do if you notice a change? SEEK HELP. Remember: no one knows your baby better than YOU!

We cannot say it enough: #MovementsMatter! Fetal movement is your baby's BEST way to communicate with you. Here's what to look for.

Your comprehensive guide to having an Empowered Pregnancy (& PAL!), with research-backed tips you won't find anywhere else.